Popeyes Shrimp Tackle Box

Chicken Salad Chick Pasta Salad

$7.99 . 737-2,237 Calories

$9.99 . 847-3,087 Calories

Enjoy the Popeyes Shrimp Tackle Box, packed with:

  • 8 Butterfly Shrimp
  • 1 Side (5 options)
  • 1 Sauce (9 options)
  • 1 Drink (20 options)
  • Biscuit

About The Chicken Salad Chick Pasta Salad

Chicken Salad Chick Pasta Salad is one of those sides that does exactly what a good side should. It keeps things light, lets the main scoop shine, and never feels like an afterthought. I’ve tried the full lineup at Chicken Salad Chick, and this pasta salad keeps showing up as the one people quietly reach for first.

It’s not a heavy, mayo-loaded pasta salad. What you get is tri-color rotini tossed in an Italian-based dressing with feta and parmesan cheeses, black olives, and artichoke hearts. It’s cold, tangy, and just filling enough without weighing you down. For a chain known for creamy, rich scoops, this side brings some welcome contrast.

If you’re visiting for the first time or just wondering whether the pasta salad is worth ordering, keep reading. I’m going to walk you through everything: ingredients, calories, nutrition, taste, how it stacks up against other sides, and answers to the questions I see come up most often.

NutrientAmount per Serving (4 oz)% Daily Value
Calories250
Total Fat7g9%
Saturated Fat2g10%
Trans Fat0g
Cholesterol5mg2%
Sodium360mg16%
Total Carbohydrates37g13%
Dietary Fiber2g7%
Total Sugar4g
Protein8g

Chicken Salad Chick Pasta Salad Ingredients

The ingredient list here is short and clean. Chicken Salad Chick’s pasta salad is made with tri-color rotini pasta in an Italian-based dressing with feta and parmesan cheeses, black olives, and artichoke hearts. That’s really it. No fillers, no mystery ingredients.

Here’s what goes into it:

  • Tri-color rotini pasta
  • Italian dressing
  • Feta cheese
  • Parmesan cheese
  • Black olives
  • Artichoke hearts

The combination leans Mediterranean rather than the classic Southern mayo-based style. That’s actually what makes it stand out on a menu full of creamy options. The Italian dressing keeps it light and tangy, and the feta adds just enough salt and funk to give every bite some personality.

Chicken Salad Chick Pasta Salad Calories

The calorie count on this side is reasonable for what you’re getting. It’s a carb-based side, so it’s not the lowest-calorie option on the menu, but it’s far from heavy. Whether you’re watching your intake or just curious, here’s the breakdown.

Serving SizeCaloriesCarbohydratesFatProtein
4 oz (1 serving)25037g7g8g

Most of the calories in the pasta salad come from carbohydrates, which make up about 62% of the total calorie count. The protein level is decent for a side dish, and the fat content stays low given the Italian dressing base.

What Does Chicken Salad Chick Pasta Salad Taste Like?

The first thing you notice is the tang. The Italian dressing hits right away, and it’s got that herby, slightly acidic quality that wakes up your palate. The rotini holds onto the dressing well, so you’re not getting dry bites or soupy ones. The feta adds a creamy, salty punch, and the black olives give it a briny depth. The artichoke hearts are mild but add a soft, slightly earthy texture that keeps things interesting.

What I appreciate most is that it doesn’t try to be too much. Some pasta salads are overloaded with vegetables or drenched in dressing. This one stays balanced. It’s cold and refreshing, which makes it a natural companion to any of the warmer or richer scoops on the menu. If you order something like the Spicy Barclay or Jalapeño Holly, the cool tang of the pasta salad works as a genuine counterpoint. It won’t steal the show, and it’s not supposed to.

Chicken Salad Chick Pasta Salad vs. Other Sides

The sides menu at Chicken Salad Chick covers a good range of flavors and textures. Choosing the right one often comes down to what you’re pairing it with and how hungry you are. The pasta salad is described as a classic picnic-style side that provides a neutral, starchy companion to any chicken salad flavor. Here’s how it compares to the other main options:

SideFlavor ProfileBest Paired WithContains Meat?Gluten-Free?
Pasta SaladTangy, herby, mildAny scoopNoNo
Broccoli SaladSweet, savory, smokyBold flavors like Jalapeño HollyYes (bacon)Yes
Grape SaladSweet, creamy, dessert-likeSpicy scoopsNoYes
Mac and CheeseRich, cheesy, comfortSavory scoopsNoNo
Fresh FruitLight, sweet, refreshingAny scoopNoYes

The broccoli salad is consistently the most popular side on the menu and works with nearly every flavor. But the pasta salad is the better pick when you want something filling without the sweetness. It’s also the most neutral option, which makes it the safest bet if you’re ordering for a group with mixed preferences.

FAQ’s

A 4 oz serving of Chicken Salad Chick pasta salad contains 250 calories, with a macronutrient breakdown of 61% carbs, 26% fat, and 13% protein.

The pasta salad is priced at $3.59 per serving, making it one of the more affordable sides on the menu. Pricing can vary slightly by location, so it’s worth checking your local store’s menu.

No. The pasta salad contains gluten and wheat. If you’re celiac or gluten-sensitive, the broccoli salad, grape salad, or fresh fruit are safer choices at this restaurant.

The restaurant version does not use mayo. It’s dressed in an Italian-based dressing, which gives it that lighter, tangy quality. That’s actually one reason it travels and holds up better than a mayo-based pasta salad at picnics or events.

Chicken Salad Chick uses tri-color rotini pasta. The spiral shape works well here because it holds onto the dressing and catches bits of feta and olive in every forkful.

Yes. The pasta salad is available as a signature side in catering orders, served as part of catering trays that feed 10 to 12 people. It pairs well alongside sandwich platters, scoop bowls, and lunch boxes. If you’re planning an event, it’s one of the most crowd-friendly sides you can add.

If you take it home, store it in an airtight container and plan to eat it within three to four days. The pasta will absorb the dressing over time and soften slightly, so it’s best fresh or within the first day or two. If you’re making a homestyle version at home, you can add a splash of extra Italian dressing before serving to freshen it up.

Chicken Salad Chick – Customer Service

  • Headquarter: 2839 Paces Ferry Rd SE, Suite 500, Atlanta, Georgia 30339, USA
  • Official Website: https://www.chickensaladchick.com
  • Mobile App: Chicken Salad Chick App
  • Locations: https://www.chickensaladchick.com/locations
  • Careers: https://careers.chickensaladchick.com
  • Franchising Inquiries: https://www.chickensaladchick.com/franchising

Conclusion

The Chicken Salad Chick Pasta Salad earns its place on the menu not by being flashy but by being consistently good. It’s the kind of side that pairs well with almost anything, won’t overwhelm a creamy scoop, and satisfies without a heavy calorie cost. Whether you’re a first-time visitor or a regular who always orders the same scoop, it’s worth giving this one a spot on your tray.

If you’re building a catering spread or just want a reliable go-to side, this Chick Pasta Salad delivers every time. It’s simple, it’s fresh, and it gets the job done in the best possible way.

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