Chicken Salad Chick Egg Salad
$7.99 . 737-2,237 Calories
$9.99 . 847-3,087 Calories
Enjoy the Popeyes Shrimp Tackle Box, packed with:
- 8 Butterfly Shrimp
- 1 Side (5 options)
- 1 Sauce (9 options)
- 1 Drink (20 options)
- Biscuit
About The Chicken Salad Chick Egg Salad
Chicken Salad Chick Egg Salad is a Southern-style classic that stands on its own in a menu full of chicken-based options. It’s creamy, simple, and made with real ingredients. You won’t find any chicken in it, but you will find everything that makes a proper egg salad worth eating. It’s one of the lightest scoops on the entire menu, and it still manages to feel satisfying.
What makes this particular egg salad different is where it comes from. Chicken Salad Chick is a fast-casual Southern chain with over 300 locations across 21 states. The brand built its reputation on made-from-scratch recipes, and the egg salad follows that same standard. It’s not an afterthought on the menu. It’s a staple.
I’ve tasted a lot of egg salads, and this one gets the balance right. The texture is smooth but not mushy. The flavor is mild but not bland. If you’re looking for something lighter than the traditional chicken scoops, this is worth ordering.
Chicken Salad Chick Mac & Cheese Ingredients
The ingredient list here is short and intentional. Nothing fancy, nothing unnecessary.
Based on the official allergen documentation and menu transparency from Chicken Salad Chick, the egg salad is made with the following core ingredients:
- Hard-boiled eggs
- Duke’s Mayonnaise
- Sweet relish
- Yellow mustard
- Salt
- Black pepper
- Onion powder
That’s it. No fillers, no preservatives, no mystery ingredients. The use of Duke’s Mayonnaise is a deliberate Southern choice. It’s a tangy, rich mayo that has no added sugar, and it gives the egg salad its creamy base without making it too heavy.
Chicken Salad Chick Egg Salad Calories
If you’re watching your calorie intake, this scoop is one of the smarter picks on the menu. At 250 calories per 4 oz scoop, it’s noticeably lighter than most of the chicken salad varieties. For context, some of those run close to 460 calories per scoop. Knowing where your meal lands calorie-wise helps you plan the rest of your order.
Here’s a look at the calorie breakdown compared to a few other menu options:
| Menu Item | Serving Size | Calories |
|---|---|---|
| Egg Salad | 4 oz | 250 |
| Classic Carol | 4 oz | 400 |
| Fruity Fran | 4 oz | 340 |
| Pimento Cheese | 4 oz | 480 |
| Maui Mama | 4 oz | 280 |
The egg salad sits at the lower end of the calorie range. If you’re pairing it with a side, fresh fruit at 80 calories or broccoli salad at 170 calories keeps the meal balanced without going overboard.
Is Chicken Salad Chick Egg Salad Dairy-Free?
Yes, the egg salad at Chicken Salad Chick is dairy-free. Looking at the official allergen chart, the egg salad is listed under only one allergen: egg. There is no milk listed, no cheese, no cream. The base is mayonnaise and eggs, neither of which contains dairy. This makes it one of the more accessible options on the menu for anyone avoiding dairy.
That said, it’s worth understanding that all Chicken Salad Chick products are made and stored in areas where known allergens are present. The chain is transparent about this. If you have a severe dairy allergy, it’s a good idea to mention it when ordering and ask staff to use fresh gloves and clean utensils. Cross-contact is always a possibility in a shared kitchen environment, no matter how careful the team is.
What Does Chicken Salad Chick Egg Salad Taste Like?
The flavor is mild, creamy, and subtly sweet. You get a clear egg flavor as the base, rounded out by the tang of Duke’s Mayo and a slight sweetness from the relish. The mustard adds a quiet sharpness that keeps it from tasting flat. It’s not a bold or spicy dish. It’s the kind of food that’s comfortable and familiar without being boring.
The texture plays a big role in why people keep coming back to it. The eggs are chopped rather than mashed, so you get small soft pieces instead of a paste. There’s a gentle give when you bite into it. It works well on a croissant, on crackers, or just eaten straight from the scoop cup. If you’ve had a well-made homemade egg salad, this tastes like that. Clean, classic, and done right.
FAQ’s
Chicken Salad Chick – Customer Service
Chicken Salad Chick Contact Number: +1-470-558-0090
- Headquarter: 2839 Paces Ferry Rd SE, Suite 500, Atlanta, Georgia 30339, USA
- Official Website: https://www.chickensaladchick.com
- Mobile App: Chicken Salad Chick App
- Locations: https://www.chickensaladchick.com/locations
- Careers: https://careers.chickensaladchick.com
- Franchising Inquiries: https://www.chickensaladchick.com/franchising
Conclusion
The Chicken Salad Chick Egg Salad earns its place on the menu not because it’s trendy, but because it’s done well. It’s simple, honest food made with straightforward ingredients. At 250 calories per scoop, with 12g of protein and no dairy, it fits a wide range of dietary needs without requiring any special modifications.
If you haven’t tried it yet, and you find yourself at a Chicken Salad Chick, order a scoop. It pairs well with fresh fruit and works just as well solo. Good egg salad doesn’t need to be complicated, and this one proves exactly that.