Popeyes Shrimp Tackle Box

Chicken Salad Chick The Chick

$7.99 . 737-2,237 Calories

$9.99 . 847-3,087 Calories

Enjoy the Popeyes Shrimp Tackle Box, packed with:

  • 8 Butterfly Shrimp
  • 1 Side (5 options)
  • 1 Sauce (9 options)
  • 1 Drink (20 options)
  • Biscuit

About The Chicken Salad Chick The Chick

Chicken Salad Chick The Chick is a signature meal that lets you build your plate exactly the way you want it. You pick your favorite chicken salad flavor, choose how it’s served, and pair it with a side, a pickle, and a cookie. It’s a complete, customizable lunch that doesn’t feel like a compromise.

What makes it stand out is the flexibility. You’re not locked into one flavor or one format. Whether you want a creamy scoop on crackers or a loaded croissant sandwich, The Chick gives you that choice every time you walk in.I’ve seen a lot of fast-casual menus over the years, and very few give you this level of control without overcomplicating the order process. The Chick keeps it simple, personal, and fresh. That’s a hard combination to pull off consistently.

NutrientAmount Per Serving
Calories~730
Total Fat53g
Saturated Fat13g
Trans Fat0g
Cholesterol130mg
Sodium950mg
Total Carbohydrates36g
Dietary Fiber1g
Total Sugars5g
Protein22g

Chicken Salad Chick The Chick Ingredients

The beauty of The Chick is that your ingredient list changes based on the flavor you pick. Here’s what makes up the core of the meal:

Base ingredients found across most flavors:

  • Freshly cooked, shredded white meat chicken tenderloins
  • Duke’s Mayonnaise (the signature binder)
  • Finely minced celery
  • Proprietary seasoning blend
  • Your choice of bread: white, wheatberry, or a buttery croissant

Flavor-specific add-ins may include:

  • Pecans (Fancy Nancy, Cranberry Kelli)
  • Jalapeños (Jalapeño Holly, Kickin’ Kay Lynne)
  • Grapes and apples (Fruity Fran)
  • Lemon zest and fresh basil (Lauryn’s Lemon Basil)
  • Hot sauce and blue cheese crumbles (Buffalo Barclay)
  • Dill pickles and relish (Dill-icious Diva)

Meal components:

  • One scoop or sandwich of your chosen chicken salad
  • One side (broccoli salad, grape salad, pasta salad, fresh fruit, or chips)
  • A pickle spear
  • A buttercream cookie

Every location makes its chicken salad from scratch each morning. Nothing sits overnight.

Chicken Salad Chick The Chick Calories

Calorie counts for The Chick vary depending on which flavor you choose and how you order it. A scoop-based serving runs lower than a croissant sandwich, simply because bread adds carbs and fat. If you’re tracking intake, the flavor selection matters as much as the format.

Most chicken salad scoops fall between 340 and 460 calories per 4 oz serving. The croissant itself adds roughly 300 to 340 calories on top of that. Pair it with a lighter side like fresh fruit, and your total meal can stay under 900 calories comfortably.

FlavorServingCaloriesTotal Fat (g)Protein (g)
Classic Carol4 oz scoop4003516
Fancy Nancy4 oz scoop~4203615
Jalapeño Holly4 oz scoop~3603014
Buffalo Barclay4 oz scoop3803413
Cranberry Kelli4 oz scoop4603716
Dill-icious Diva4 oz scoop3503114
Croissant (bread only)1 piece~330186
Buttercream Cookie1 cookie~200102

Calorie values sourced from Chicken Salad Chick’s official nutrition guide. Individual results may vary by location.

Is The Chick Available for Catering?

Yes, and it works better for groups than most people expect. Chicken Salad Chick’s catering menu includes croissant sandwich platters that mirror the build of The Chick. You can choose up to three chicken salad flavors per platter, and each order comes with two sides and a sweet treat. Platters are designed to serve 10 to 12 guests and start around $114.99 for the mini croissant option. Individually packaged lunch boxes are also available, which is ideal if you’re serving a corporate group where everyone eats at different times.

What I find practical about ordering The Chick through catering is the flavor variety. You’re not stuck ordering the same thing for 12 people. You can mix Classic Carol for the crowd-pleasers, something like Jalapeño Holly for the people who want a kick, and Fancy Nancy for anyone who leans sweet. Catering orders typically require at least 24 hours notice, and some locations offer delivery in select areas. For the most accurate pricing and availability near you, it’s best to contact your nearest Chicken Salad Chick location directly.

Best Side Pairings for The Chick

The side you choose affects the overall feel of your meal more than most people realize. A rich, mayo-heavy chicken salad benefits from a lighter, acidic side to cut through the fat. A spicy flavor like Kickin’ Kay Lynne pairs surprisingly well with something cool and sweet like grape salad.

Here’s a practical guide to pairing sides with popular The Chick flavor choices:

Chicken Salad FlavorBest Side PairingWhy It Works
Classic CarolBroccoli SaladCrisp texture balances the creamy base
Fancy NancyGrape SaladSweet complements the pecan and apple notes
Buffalo BarclayKettle ChipsCrunch and salt match the bold heat
Jalapeño HollyFresh FruitCool sweetness offsets the spice
Cranberry KelliPasta SaladSavory pasta grounds the fruity sweetness
Lauryn’s Lemon BasilFresh FruitCitrus echoes the lemon in the salad
Dill-icious DivaBroccoli SaladDill and broccoli share earthy, tangy notes

If you’re watching calories, swap chips for fresh fruit. That single swap can cut 100 to 150 calories from your total meal without sacrificing satisfaction.

FAQ’s

Chicken Salad Chick offers over 15 signature flavors. They cover a range of profiles from classic and Southern-style to fruity, spicy, and nutty. Popular options include Classic Carol, Fancy Nancy, Jalapeño Holly, Buffalo Barclay, Cranberry Kelli, Fruity Fran, Lauryn’s Lemon Basil, Dixie Chick, Dill-icious Diva, Kickin’ Kay Lynne, Olivia’s Old South, and Barbie-Q. Availability can vary by location and season.

The Chick is a complete, customizable meal. You choose your chicken salad flavor, pick a scoop or sandwich format, select a side, and it comes with a pickle spear and a buttercream cookie. It’s one of the most popular ways to experience the full Chicken Salad Chick menu in a single order.

Pricing sits around $11.49 to $12.49 depending on your location and flavor selection. Upgrading to a Trio by adding an extra scoop, side, or cup of soup adds a small upcharge. Prices may differ slightly by market, so check your local restaurant for exact figures.

Calorie count depends on your flavor and format. A Classic Carol on a croissant runs roughly 730 calories. Going with a scoop on crackers instead of a sandwich drops that number significantly. Lighter sides like fresh fruit also help manage your total.

Yes. You can request white bread or wheatberry bread instead of the croissant. You can also go breadless entirely and get a scoop served with crackers or on a bed of lettuce, which works well for low-carb or gluten-sensitive diners.

Classic Carol is consistently the most popular for first-timers. It’s straightforward, well-seasoned, and lets you taste the quality of the chicken without distraction. If you’ve already tried it, Lauryn’s Lemon Basil is a strong follow-up. It’s bright, herby, and far more interesting than it sounds on paper.

The Chick includes your choice of chicken salad as a scoop or sandwich, one side dish, a pickle spear, and a buttercream cookie. You can optionally upgrade to a Trio for an added scoop, side, or cup of soup at an additional charge.

The chicken salad itself is gluten-free in most flavors. The issue is the bread. If you request a scoop with crackers, confirm the cracker variety is gluten-free. Your safest option is asking for a scoop on a lettuce wrap or with fresh fruit. The staff at most locations can walk you through the allergen specifics for whichever flavor you choose.

The Chick is a cold sandwich or scoop served with a side and cookie. The Chick Melt takes any chicken salad flavor and adds melted provolone on a toasted croissant. It’s a warmer, richer version priced around $14.65. If you enjoy melted cheese with your chicken salad, the Melt is worth the upgrade.

Yes. Chicken Salad Chick’s catering program includes croissant sandwich platters built around the same format as The Chick. Platters serve 10 to 12 guests and allow for multiple flavor selections. Individual lunch boxes are also available for more structured group settings.

Chicken Salad Chick – Customer Service

  • Headquarter: 2839 Paces Ferry Rd SE, Suite 500, Atlanta, Georgia 30339, USA
  • Official Website: https://www.chickensaladchick.com
  • Mobile App: Chicken Salad Chick App
  • Locations: https://www.chickensaladchick.com/locations
  • Careers: https://careers.chickensaladchick.com
  • Franchising Inquiries: https://www.chickensaladchick.com/franchising

Conclusion

The Chick earns its place as one of the most practical and genuinely satisfying items on the Chicken Salad Chick menu. It’s not just a sandwich. It’s a meal that works around you. Whether you’re eating light with a scoop and fresh fruit or going all-in on a croissant loaded with Classic Carol, the structure stays the same and the quality doesn’t waver.

What I respect about The Chick is that it rewards people who pay attention. The right flavor pairing, a smart side choice, and knowing your bread options can turn a simple lunch into something you actually look forward to. That’s not something you can say about most fast-casual meals. If you haven’t tried it yet, start with Classic Carol on a croissant. Then work your way through the menu from there.

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